Bird’s nest is highly beneficial for pregnant women, providing essential nutrients that support both the mother and the baby. Rich in glycoproteins, amino acids, and minerals, White Swallow edible bird nests help with fetal development, immune system strengthening, and skin elasticity. The collagen and epidermal growth factors (EGF) present in bird’s nest promote skin repair and reduce stretch marks, making it ideal for postpartum recovery.
Additionally, bird’s nest is gentle on digestion, making it a great natural supplement for pregnant women experiencing morning sickness. Regular consumption can boost energy, enhance iron absorption, and contribute to stronger bones for both mother and baby. Always ensure premium-quality, chemical-free bird’s nest and consult a doctor before adding it to your diet.
