Double Steamed Swallow Red Nest with Dried Osmanthus and Lotus Seeds

A timeless and nourishing dessert, Double Steamed Swallow Red Nest with Dried Osmanthus and Lotus Seeds combines the premium quality of red bird nest with the delicate aroma of osmanthus flowers and the natural sweetness of lotus seeds. This dish not only delights your taste buds but also offers a multitude of health benefits, making it a perfect addition to your wellness routine or a thoughtful treat for loved ones.

Here’s a simple guide to prepare this exquisite recipe.

Ingredients

To craft this delightful dish, gather the following:

• 2 pieces of Swallow Red Bird Nest (approximately 10–15 grams)
• 30 grams of dried lotus seeds
• 1 tablespoon of dried osmanthus flowers
• 50 grams of rock sugar (or adjust to taste)
• 4 cups of water

Preparation Steps

1. Clean the Bird Nest
• Soak the red bird nest in room-temperature water for 3–4 hours until soft.
• Gently separate the strands and remove any impurities with tweezers.
• If you’re using pre-cleaned Swallow Red Bird Nest from NaturalNest.com, this step can be skipped.
2. Prepare the Lotus Seeds
• Soak the lotus seeds in water for 2 hours to soften.
• Remove the green embryo inside each seed to prevent bitterness.
• Boil the lotus seeds in water for 15–20 minutes until tender.
3. Assemble the Ingredients
• In a heatproof bowl or double boiler, add the softened bird nest, cooked lotus seeds, and dried osmanthus flowers.
• Pour 4 cups of water into the bowl and add the rock sugar. Stir gently to mix.
4. Double Steaming
• Place the heatproof bowl into a larger pot filled with hot water. The water level should reach halfway up the sides of the bowl.
• Cover the pot with a lid and steam on low heat for 1.5–2 hours. Check occasionally to ensure the water in the larger pot doesn’t evaporate completely.
5. Serve and Enjoy
• Once the ingredients are soft and infused with flavors, remove the bowl from the pot.
• Serve the dessert warm or chilled, depending on your preference.

Health Benefits of This Dish

1. Nourishes Skin: Red bird nest is rich in sialic acid and collagen-like proteins that promote skin hydration and elasticity.
2. Calms the Mind: Osmanthus flowers are known for their soothing properties and delightful fragrance.
3. Boosts Energy: Lotus seeds are packed with essential nutrients that restore vitality and support digestion.
4. Enhances Immunity: Red bird nest’s high glycoprotein content strengthens the immune system.

Why Choose Red Bird Nest from NaturalNest.com?

At NaturalNest.com, our Swallow Red Bird Nest is sustainably sourced from Indonesia and processed to retain its natural nutrients and vibrant color. Free from artificial coloring and impurities, our bird nests guarantee the highest quality for your culinary creations.

Conclusion

Double Steamed Swallow Red Nest with Dried Osmanthus and Lotus Seeds is an indulgent yet healthy dessert that’s easy to prepare and packed with benefits. Whether you’re looking to pamper yourself or impress your family, this recipe is a wonderful way to savor the goodness of red bird nest.