Double Steamed Swallow Nest, Pear, and Chicken is a delightful and nutritious dish that blends the delicate sweetness of pear, the protein-rich goodness of chicken, and the nourishing benefits of swallow bird nest. This hearty yet refined recipe is perfect for boosting your health while satisfying your palate with its balanced flavors.
At NaturalNest.com, we prioritize providing premium swallow bird nests to help you create dishes that nourish both the body and soul. Follow this comprehensive guide to prepare this exquisite dish in your kitchen.
Ingredients
To make this flavorful dish, gather the following:
- 2 pieces of Swallow Bird Nest (10–15 grams)
- 1 medium-sized pear (Asian pears work best)
- 200 grams of chicken breast or thigh meat
- 2–3 slices of ginger
- 4 cups of water or chicken stock
- 1 tablespoon of goji berries
- Salt to taste
Preparation Steps
- Clean the Bird Nest
- Soak the swallow bird nest in room-temperature water for 3–4 hours until soft.
- Gently separate the strands and remove any impurities.
- For pre-cleaned bird nests from NaturalNest.com, skip this step as our products are ready to use.
- Prepare the Chicken
- Rinse the chicken breast or thigh meat thoroughly and cut it into bite-sized pieces.
- Blanch the chicken in boiling water for 2–3 minutes to remove excess impurities.
- Prepare the Pear
- Peel the pear and slice off the top to create a lid.
- Hollow out the core and seeds carefully without breaking the pear's shape.
- Assemble Ingredients
- Place the bird nest, chicken pieces, ginger slices, and goji berries into the hollowed pear.
- Add a pinch of salt for flavor.
- Pour in chicken stock or water until the pear is filled. Replace the pear lid to cover the opening.
- Double Steaming
- Place the filled pear into a heatproof bowl or double boiler.
- Fill a large pot with water, place the bowl inside, and cover the pot with a lid.
- Steam on low heat for 1.5–2 hours, ensuring the water in the pot does not evaporate completely.
- Serve and Enjoy
- Carefully remove the pear from the pot. Serve warm in the heatproof bowl to retain all the flavorful broth.
Health Benefits
- Immune Support
- Swallow bird nest is packed with glycoproteins and amino acids that enhance immune function.
- Hydration and Skin Health
- The pear provides hydration and vitamins, while the bird nest promotes collagen production for glowing skin.
- Energy Boost
- Chicken is an excellent source of protein and energy, making this dish perfect for recovery or nourishment.
- Digestive Aid
- Ginger adds a warming effect that soothes digestion, complementing the cooling properties of the pear.
Why Choose NaturalNest.com for Swallow Bird Nest?
At NaturalNest.com, we ensure our swallow bird nests are sustainably sourced and meticulously processed for purity and quality. Whether you're cooking for health or indulgence, our products are the perfect choice for creating nourishing recipes like this one.
Conclusion
The Double Steamed Swallow Nest, Pear & Chicken recipe is a harmonious blend of sweet and savory, offering both delicious taste and substantial health benefits. Perfect for a family dinner or special occasion, this dish showcases the versatility and luxury of bird nest.
Order premium-quality bird nests from NaturalNest.com and elevate your cooking with the best ingredients today!