Yes, edible bird’s nest is traditionally used in Chinese medicine as a natural remedy for coughs, respiratory issues, and lung health. It contains glycoproteins, amino acids, and antioxidants that help soothe inflamed airways, reduce phlegm, and promote lung tissue repair.
The high sialic acid content in bird’s nest supports immune function and helps the body recover from chronic coughs, asthma, and respiratory infections. It is especially beneficial for individuals exposed to pollution, smokers, and those with weak lung function.
Regular consumption of bird’s nest as a warm soup or tonic can provide moisture to the lungs, ease dry coughs, and improve breathing efficiency, making it a valuable natural supplement for respiratory health.
